<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://tracingnepal.com/our-story/</loc><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2025/09/img_3109.jpg</image:loc><image:title>IMG_3109</image:title></image:image><lastmod>2025-09-22T10:35:44+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://tracingnepal.com/the-trip/</loc><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2023/12/pink-white-simple-modern-korea-travel-itinerary-planner.jpg</image:loc><image:title>pink-white-simple-modern-korea-travel-itinerary-planner</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2023/05/tracing_nepal_23_poster2.jpg</image:loc><image:title>tracing_nepal_23_poster2</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/merina8.jpg</image:loc><image:title>Merina8</image:title><image:caption>TN17 Team at CYF</image:caption></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/oms-home-jomsom-3.jpg</image:loc><image:title>Oms-Home-Jomsom-3</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/oms-home-jomsom-2.jpg</image:loc><image:title>Oms-Home-Jomsom-2</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/oms-home-jomsom-1.jpg</image:loc><image:title>Oms-Home-Jomsom-1</image:title><image:caption>Om's Home, Jomsom</image:caption></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/oms-home-jomsom.jpg</image:loc><image:title>Oms-Home-Jomsom</image:title><image:caption>Jomsom</image:caption></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/mustang-1.jpg</image:loc><image:title>Mustang-1</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/mustang.jpg</image:loc><image:title>Mustang</image:title><image:caption>Mustang</image:caption></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/annapurna-eco-village-nepal-4.jpg</image:loc><image:title>Annapurna-Eco-Village-Nepal-4</image:title><image:caption>Annapurna Eco Village</image:caption></image:image><lastmod>2025-09-22T10:34:22+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://tracingnepal.com/roots-rivers/</loc><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2025/09/tnxdo-poster-1.jpg</image:loc><image:title>TNxDO poster 1</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2024/01/back-to-the-roots-main-poster.jpg</image:loc><image:title>back-to-the-roots-main-poster</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2023/12/img_3199.jpg</image:loc><image:title>IMG_3199</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2023/12/img_3051.jpg</image:loc><image:title>IMG_3051</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2023/12/972d2542-5bb2-4463-a543-1a0c5fe0b48d.jpg</image:loc><image:title>972d2542-5bb2-4463-a543-1a0c5fe0b48d</image:title></image:image><lastmod>2025-09-22T10:32:54+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://tracingnepal.com/partners/</loc><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2023/12/doc2_page-0001-2480908353-e1703780621829.jpg</image:loc><image:title>Tracing Nepal Partners</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2023/05/img_0266.jpg</image:loc><image:title>img_0266</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2023/05/b2338bb6-15c2-41f4-ac0a-5f94a07974e1.jpg</image:loc><image:title>b2338bb6-15c2-41f4-ac0a-5f94a07974e1</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/himalayan-animal-rescue-trust-nepal-1.jpg</image:loc><image:title>Himalayan-Animal-Rescue-Trust-Nepal-1</image:title><image:caption>The oldest dog at HART's Mass Anti Rabies Vaccination Camp. With the best companion to her owner, who, by the way, is 72 years old!</image:caption></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/himalayan-animal-rescue-trust-nepal.jpg</image:loc><image:title>Himalayan-Animal-Rescue-Trust-Nepal</image:title><image:caption>Saroj examines the mother dog and her baby daughter to make sure they are healthy and can be vaccinated. </image:caption></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/25323780_1525851667450196_1211935211_n.jpg</image:loc><image:title>25323780_1525851667450196_1211935211_n</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/merina-nishant-bhai.jpg</image:loc><image:title>Merina Nishant Bhai</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/merina5.jpg</image:loc><image:title>Merina5</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2013/12/lva-soccer.jpg</image:loc><image:title>LVA-Soccer</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2013/12/cyf-smiles.jpg</image:loc><image:title>CYF-Smiles</image:title></image:image><lastmod>2025-09-21T16:23:22+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://tracingnepal.com/the-team-2/</loc><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2023/12/a113fc36-dd06-44e1-8cc9-a70905dec290.jpg</image:loc><image:title>a113fc36-dd06-44e1-8cc9-a70905dec290</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2023/12/a44e1cde-d52e-485a-ac6b-59bcf8940957.jpg</image:loc><image:title>a44e1cde-d52e-485a-ac6b-59bcf8940957</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2016/03/tracing-nepal-feedback-3.jpg</image:loc><image:title>Tracing-Nepal-Feedback-3</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2016/03/tracing-nepal-feedback-2.jpg</image:loc><image:title>Tracing-Nepal-Feedback-2</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2016/03/tracing-nepal-feedback-1.jpg</image:loc><image:title>Tracing-Nepal-Feedback-1</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2016/03/tracing-nepal-feedback.jpg</image:loc><image:title>Tracing-Nepal-Feedback</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2016/03/tn15-essay-scholarship.png</image:loc><image:title>TN15-Essay-Scholarship</image:title><image:caption>CYF/LVA's Sudip Kulung, the recipient of Tracing Nepal Scholarships essay.</image:caption></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2016/03/tn16-handover-sablakhu.png</image:loc><image:title>TN16 HANDOVER SABLAKHU</image:title><image:caption>During a handover of school equipments at Sablakhu Gau in 2016</image:caption></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2016/03/tn16-fundraiser-pic-1.png</image:loc><image:title>TN16-Fundraiser-Pic-1</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2016/03/tracing-nepal-give-back-resized.jpg</image:loc><image:title>Tracing-Nepal-Give-Back-RESIZED</image:title></image:image><lastmod>2023-12-30T10:53:13+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://tracingnepal.com/contact-us/</loc><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/488.jpg</image:loc><image:title>488</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2013/12/img_7913.jpg</image:loc><image:title>IMG_7913</image:title><image:caption>Tracing Nepal 2014 Boys!</image:caption></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2013/12/logo_black.jpg</image:loc><image:title>logo_black</image:title></image:image><lastmod>2023-12-28T16:30:51+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://tracingnepal.com/about-2/home/our-story/</loc><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2023/12/img_3010.jpg</image:loc><image:title>img_3010</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2023/05/tracing_nepal_23_photopost3.jpg</image:loc><image:title>tracing_nepal_23_photopost3</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2023/05/tracing_nepal_23_photopost.jpg</image:loc><image:title>Tracing_Nepal_23_PhotoPost</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/img_5930.jpg</image:loc><image:title>IMG_5930</image:title><image:caption>TN17 Team conducting a women's workshop in Majhi Gaun</image:caption></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/miaya1-10.jpg</image:loc><image:title>Miaya1 (10)</image:title><image:caption>Tracing Nepal 17' at Chitwan National Park</image:caption></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/472.jpg</image:loc><image:title>472</image:title><image:caption>Tracing Nepal 17' at Kasara Resort</image:caption></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/img_5932.jpg</image:loc><image:title>IMG_5932</image:title><image:caption>TN17 with Educating Nepal</image:caption></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/img_5886.jpg</image:loc><image:title>IMG_5886</image:title><image:caption>Lex with Educating Nepal</image:caption></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/miaya1-97.jpg</image:loc><image:title>Miaya1 (97)</image:title><image:caption>TN17 with CYF</image:caption></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/088.jpg</image:loc><image:title>088</image:title><image:caption>TN17 with CYF</image:caption></image:image><lastmod>2023-12-24T11:04:54+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://tracingnepal.com/the-trip/about/</loc><lastmod>2023-12-19T13:26:12+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://tracingnepal.com/apply-online/</loc><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2013/12/tn15tlr.jpg</image:loc><image:title>TN15TLR</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2013/12/img_2894.jpg</image:loc><image:title>IMG_2894</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2013/12/img_2764.jpg</image:loc><image:title>IMG_2764</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2013/12/img_2605.jpg</image:loc><image:title>IMG_2605</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2013/12/tracing-nepal-canoe.png</image:loc><image:title>Tracing Nepal Canoe</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2013/12/10685632_10152657525093550_7001059748514904555_n.jpg</image:loc><image:title>10685632_10152657525093550_7001059748514904555_n</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2013/12/10659288_10152657568553550_8050055501077297987_n.jpg</image:loc><image:title>10659288_10152657568553550_8050055501077297987_n</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2013/12/10653816_10152657913983550_7197135179681145436_n.jpg</image:loc><image:title>10653816_10152657913983550_7197135179681145436_n</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2013/12/10600604_10152657849893550_587042128330231132_n.jpg</image:loc><image:title>10600604_10152657849893550_587042128330231132_n</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2013/12/img_8487.jpg</image:loc><image:title>IMG_8487</image:title><image:caption>Tracing Nepal 2014 Team!</image:caption></image:image><lastmod>2023-08-10T04:57:34+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://tracingnepal.com/about-2/</loc><lastmod>2023-05-10T09:40:50+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://tracingnepal.com/the-plan/</loc><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/156.jpg</image:loc><image:title>156</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/0881.jpg</image:loc><image:title>088</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/miaya1-6.jpg</image:loc><image:title>Miaya1 (6)</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/25323780_1525851667450196_1211935211_n1.jpg</image:loc><image:title>25323780_1525851667450196_1211935211_n</image:title><image:caption>TN17 at CYF</image:caption></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/hart-nepal.jpg</image:loc><image:title>HART-NEPAL</image:title><image:caption>TN members will meet and work alongside HART team members such as Saroj who is one of the vet technician team at HART.</image:caption></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/annapurna-eco-village-nepal-41.jpg</image:loc><image:title>Annapurna-Eco-Village-Nepal-4</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/photo-1a.jpg</image:loc><image:title>photo 1A</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/photo-2a.jpg</image:loc><image:title>photo 2A</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2013/12/en-23.jpg</image:loc><image:title>EN-23</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2013/12/educating-nepal-3.jpg</image:loc><image:title>Educating-Nepal-3</image:title><image:caption>Jholunge Aama Samuha President Chari Maya Didi hosting volunteers.</image:caption></image:image><lastmod>2018-01-31T22:08:11+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://tracingnepal.com/the-team/</loc><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2018/01/129.jpg</image:loc><image:title>Processed with VSCO with g3 preset</image:title><image:caption>Lex with a new friend in Majhi Gaun (Sindhupalchowk), Tracing Nepal 2017.</image:caption></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2013/12/shraddha-gurung.jpg</image:loc><image:title>Shraddha-Gurung</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2013/12/dsc01275.jpg</image:loc><image:title>DSC01275</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2013/12/chandrika-tn15.jpg</image:loc><image:title>Chandrika-TN15</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2013/12/profile-chimmisq.jpg</image:loc><image:title>Profile-ChimmiSQ</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2013/12/profile-chandrika-gurungsq.jpg</image:loc><image:title>Profile-Chandrika-GurungSQ</image:title></image:image><image:image><image:loc>https://tracingnepal.com/wp-content/uploads/2013/12/profile-lexlimbu.jpg</image:loc><image:title>Profile-lexlimbu</image:title></image:image><lastmod>2018-01-28T17:03:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://tracingnepal.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2025-09-22T10:35:44+00:00</lastmod></url></urlset>
